Toasted Bread Bites with Sprouts and Curd
This is essentially a low-cal chaat. In
summers quite often you just feel like having salads, cool fruits and curd
based dishes. So I whipped this up the other day and boy was it refreshing.
I have been making this since many years
and we love it everytime and it is something I can indulge in without thinking
of the calories.
Ingredients
4 slices whole wheat bread,
1 cup sprouted moong beans,
1 ½ cup whipped curd,
Salt to taste,
Spicy green chutney as required,
Sweet tamarind chutney as required,
Roasted cumin powder as required,
Roasted chilli powder as required,
Black salt,
½ cup pomegranate seeds
Method
Cut the bread into bite-sized pieces and
toast till it is crisp.
Slightly steam the moong beans with a bit
of salt. Add salt to the whipped curd.
Arrange the bread pieces on a plate and
spoon the steamed moong sprouts on top of the bread pieces. Sprinkle the
roasted cumin powder, roasted chilli powder and black salt over it, also
drizzle the green chutney and the sweet tamarind chutney.
Spoon the curds over and again sprinkle
some roasted cumin powder, roasted chilli powder and black salt. Spread some
pomegranate seeds over and serve immediately.
It is important to serve it immediately or
else the bread will turn soggy.
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