Gond and Dry Fruit Laddoo
I am always extremely excited when I am
trying a traditional recipe and so when I decided to make gond and dry fruit
laddoos for a close friend who had recently delivered a baby, I couldn’t wait
to get on with it. These laddoos are generally made for young lactating mothers
as gum and makhana enhance lactation, the dry fruits provide vital nutrients
which then pass on to the new born via the mother’s milk.
This is definitely a ‘not so everyday’
recipe and this is the first time I made this. I wish I could have made this
for my sister too when she delivered my niece but I was so busy with my project
at work that it was just impossible to even think of something like this then. Anyways...
Though I made this for my friend, everyone
at home too liked these nutrition packed laddoos.
Ingredients
100 grams powdered sugar,
100 grams gond or edible gum,
100 grams ghee,
¾ cup coarsely chopped almonds,
50 grams dry deseeded dates,
2 tbsp dessicated coconut,
1 tbsp poppy seeds,
1 cup chopped cashew nuts
1 cup halved makhana,
½ cup raisins,
2 tbsp melon seeds,
2 cups whole wheat flour,
1 tsp dry ginger powder,
¼ tsp of powdered nutmeg,
1 ½ tsp powdered fenugreek seeds,
1 tsp roasted and powdered ajwain,
¼ tsp salt,
1 cup of warm milk
Method
Powder the dry dates to a coarse powder.
Roast the melon seeds, almonds, desiccated
coconut and poppy seeds one by one and reserve in a large plate.
Roast the makhana and when half roasted add
some ghee and fry till crisp. Keep aside. Fry the cashew nut pieces in ghee and
keep aside. Heat some more ghee and add the gond. They will pop a little. Once
all the gond has popped, strain it out and once it is cool, grind to a fine
powder.
Heat the remaining ghee and add the wheat
flour, fry this till it changes colour.
Now mix in all the ingredients except the
warm milk. Mix them well and shape into laddoos. If you have trouble binding
them in round laddoos drizzle the warm milk on to the mixture, this will help
in binding.
One of the most delicious ladoos I have had that packed a punch in terms of flavor and nutritional value. Got introduced to this thanks to my dear friend Absa who was kind and so thoughtful to make this and get this post my delivery.. Cherished it !! It really helped me during that period. Thanks once again :)
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