Matar Paratha
Ingredients
2 cups whole wheat flour,
2 tbsps oil or ghee,
1 tbsp sugar,
Salt to taste
1 cup green peas,
1 tsp oil,
3-4 green chillies,
½ tsp cumin seeds,
A pinch of asafoetida,
Oil or ghee for frying the parathas
Method
Knead the whole wheat flour into a dough
along with 2 tbsps of ghee or oil, sugar, salt and water as required. The dough
shouldn’t be very soft.
Cook the green peas till done. Drain any
water. Mash the cooked peas with the back of a spoon.
Heat one tsp of oil and add the cumin seeds
and asafoetida. Once the cumin seeds pop, add the finely chopped green
chillies. Let it fry for a minute and then add the mashed peas. Cook for
another 5 minutes. Let it cool a bit.
Divide the dough into 5 portions and also
divide the peas mixture into 5 portions. Shape one dough portion into a ball
and flatten in using your hands. Place the peas filling in the centre of the
dough ball and lift the sides of the dough ball to completely cover the pea
mixture. Reshape into a ball.
Dust your rolling surface with dry wheat
flour and roll the ball into a round disk carefully. This step should be done
very carefully applying even pressure, or the peas filling will start coming
out.
Heat a non-stick tawa and place the paratha
on it. After about a minute, flip it over and apply about a tsp of ghee/oil and
then again flip it over, apply another tsp of ghee/oil on the other side. Fry
this on a medium to low heat till both sides are golden brown. Repeat for the
remaining parathas.
Goes well with curds seasoned with roasted
powdered cumin powder and black salt or any pickle.
Comments
Post a Comment
I would love to hear from you. If you liked this post, please post a comment sharing your feedback or suggestion.